10 Year Anniversary WOD

10 rounds for time (Years of CFC)

28 Doubleunders
02 Squat cleans (80/50)
12 T2B

TC 20 min

(Scale to Dbs if Frontrack position is insufficient)

10 Years Anniversary Wod

10 rounds for time (Jahre)

28 Doubleunders
02 Squat cleans @ 90/60kg
12 T2B

TC 20 min