Find max for
Clean Pull + Hang Clean + Clean + Jerk
15min AMRAP:
15 H. P. Clean (42,5/30kg)
15 Target Burpees
15 Wall Balls (9/6kg)
- 3 Drop Snatches
- 2 Snatch Grip Push Press
- 2 Snatch Balance
- 3 OHS (31X1)
Dual KB OH Squat Hold (+ Miniband)
(above parallel)